SERVICE OPTIONS

Single session

Not ready for a membership? No problem. Our single sessions give you the flexibility to experience the benefits of personalized wellness care without a long-term commitment. Whether you're looking to relieve pain, recover from a tough workout, improve mobility, or simply feel your best, we're here to help—one session at a time.

PACKAGES

Flex'd Quick Reboot

25-minute Assisted Stretch

$45

Short on time but still want to feel your best? Our 25-minute assisted stretch session is the perfect solution for a targeted, effective stretch designed to relieve tension and improve mobility.

Flex'd Full-Body Reset

50-minute Assisted Stretch

$75

Ready for a full-body reset? Our 50-minute assisted stretch session provides the ultimate experience in flexibility, mobility, and relaxation. Perfect for athletes, active individuals, or anyone seeking relief from tension and tightness.

BENEFITS OF ASSISTED STRETCHING

Reduces muscle tension and stiffness.

Improves flexibility and mobility.

Enhances posture and promotes faster recovery.

Ideal for athletes, active individuals, or anyone wanting to move better.

GET IN TOUCH

Our Locations

Visit us.

1600 Harrison Ave g 106, Mamaroneck, NY 10543, USA

Address: 1600 Harrison Ave Suite G-106

Mamaroneck, NY 10543

Duck Slough Blvd, Trinity, FL, USA

Address: 2154 Duck Slough Blvd Suite 17

Trinity, FL 34655

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