PRICING
invest in your health
feel the difference
Your body works hard for you every day. Give it the care, recovery, and attention it deserves. At Flex’d Wellness Studio, we offer flexible options designed to fit your wellness goals, lifestyle, and schedule. Whether you're looking for a single session, building a consistent recovery routine, or ready to commit to a monthly membership, there's an option for you.
Move Better . Recover Smarter . Live Longer .
SINGLE SESSIONS
WELLNESS
WHEN YOU NEED IT
Your body works hard for you every day. Give it the care, recovery, and attention it deserves. At Flex’d Wellness Studio, we offer flexible options designed to fit your wellness goals, lifestyle, and schedule. Whether you're looking for a single session, building a consistent recovery routine, or ready to commit to a monthly membership, there's an option for you.
Move Better . Recover Smarter . Live Longer .
Flex'd Quick Reboot
25-minute Assisted Stretch
$45
Short on time but still want to feel your best? Our 25-minute assisted stretch session is the perfect solution for a targeted, effective stretch designed to relieve tension and improve mobility.
Flex'd Full-Body Reset
50-minute Assisted Stretch
$75
Ready for a full-body reset? Our 50-minute assisted stretch session provides the ultimate experience in flexibility, mobility, and relaxation. Perfect for athletes, active individuals, or anyone seeking relief from tension and tightness.
summer intro session
60-minute Promo Stretch
$29
A comprehensive mobility assessment.
Improved flexibility and range of motion.
Relief from muscle tension and stiffness.
A customized plan to help you move better and recover smarter.
ASSISTED STRETCHING SESSION PACKAGES
MORE CONSISTENCY
MORE VALUE
Real results come from consistency. Our session packages make it easier to stay committed to your wellness routine while providing greater value than individual sessions. Whether you're working toward better mobility, managing discomfort, improving flexibility, or supporting athletic recovery, regular sessions can help you make wellness a habit.
Choose the package that fits your goals and start building a healthier routine.
Flex’d 4 Pack - 25-Min
Assisted Stretch Sessions
$140
Perfect for maintaining your flexibility and keeping aches at bay.
Unlock your flexibility and prioritize your wellness with our 4-pack of 25-minute assisted stretch sessions!
This package is perfect for athletes, busy professionals, or anyone looking to reduce tension, improve mobility, and enhance overall physical performance.
Flex’d 4 Pack - 50-Min
Assisted Stretch Sessions
$260
Perfect for maintaining your flexibility and keeping aches at bay.
Invest in your wellness with our 4-pack of 50-minute assisted stretch sessions, designed for those seeking a deeper, more comprehensive stretch experience.
Whether you're an athlete or someone looking to improve flexibility and relieve tension, this package provides the extended attention you need to feel your best.
Flex’d 8 Pack - 25-Min
Assisted Stretch Sessions
$240
Take your flexibility and recovery to the next level.
Designed for those who want to stay at their peak with consistent care.
8-pack of 25-minute assisted stretch sessions! Designed for those committed to their wellness journey, this package is perfect for maintaining peak performance or relieving chronic tension. Recommended for use 2x per week for optimal results.
Flex’d 8 Pack - 50-Min
Assisted Stretch Sessions
$480
Perfect for maintaining your flexibility and keeping aches at bay.
Invest in your wellness with our 8-pack of 50-minute assisted stretch sessions, designed for those seeking a deeper, more comprehensive stretch experience.
Whether you're an athlete or someone looking to improve flexibility and relieve tension, this package provides the extended attention you need to feel your best.
SPECIAL PROMO PACKAGES
FAMILY BUNDLE PACKAGES
STRENGTH & STRETCH
Our Family Packages make it easier for families to prioritize movement, mobility, recovery, and overall wellness together.
Share the benefits of Flex’d Wellness with the people who matter most and create healthier habits as a family.
Our Strength & Stretch Program combines functional strength training with guided stretching to help you build a stronger, more mobile, and better-balanced body. Take advantage of our Strength & Stretch Promotional Package and experience the benefits of combining strength and mobility in one wellness program.
Make Wellness a Family Commitment.
Flex'd FAMILY 4
Bundle Membership
$269
Invest in your family's health with our Family 4 Membership, designed for families who want to stay active, recover faster, and make wellness a priority—together.
Flex'd FAMILY 8
Bundle Membership
$429
Take your family's health and recovery to the next level with our FLEX'D Family 8 Membership—our premier family wellness plan designed for active families who are committed to feeling their best every day.
strength & stretch
Promo Stretch Sessions
$399
Our Strengthen & Stretch Membership — a high-impact monthly program designed for athletes, active adults, and anyone looking to stay mobile, pain-free, and powerful.
FLEX'D WELLNESS MONTHLY MEMBERSHIPS
Consistency Creates Results
More Than a Membership—It's a Commitment to Better Health.
The secret to moving better, feeling stronger, and living pain-free isn't doing more—it's staying consistent. Our monthly memberships make it easy to prioritize your wellness with regular assisted stretch sessions and recovery services tailored to your goals.
BASIC
MEMBERSHIP
$99
For those who need a quick recovery boost.
MOST POPULAR
ESSENTIALS
MEMBERSHIP
$199
Perfect for those looking to prioritize wellness.
PRIME
MEMBERSHIP
$299
Ideal for those serious about feeling and performing at their best.
ELITE
MEMBERSHIP
$399
For wellness enthusiasts who want it all.
Our monthly memberships are designed to help you stay committed to your health with personalized assisted stretching and recovery services that improve mobility, relieve pain, enhance performance, and support long-term wellness.
Invest in Your Body. It Pays You Back Every Day.
FAQ
frequently asked questions
Curious? Let us clear things up for you!
What is Flex’d Wellness Studio?
Flex’d Wellness Studio is a wellness studio dedicated to helping clients improve mobility, manage pain, and enhance their overall quality of life. We offer services such as Assisted Stretching, Compression Therapy, Pain Management, and Strength & Recovery to help you feel and move better.
How can you benefit from our services?
Our services are designed for:
Individuals experiencing pain or stiffness.
Athletes looking to improve performance and recovery.
Anyone seeking to enhance mobility and overall wellness. Whether you’re recovering from an injury, managing chronic pain, or simply want to feel your best, we can help!
What should I expect during my first visit?
During your first visit, we’ll discuss your wellness goals and any areas of discomfort. A trained specialist will assess your needs and develop a personalized plan tailored to your body and lifestyle.
GET IN TOUCH
Our Locations
Visit us.
Address: 1600 Harrison Ave Suite G-106
Mamaroneck, NY 10543
Address: 2154 Duck Slough Blvd Suite 17
Trinity, FL 34655
FLEX'D Wellness. 2026. All Rights Reserved.