Feel Like an Athlete,

Heal like a Pro.

We aim to help individuals improve mobility, reduce discomfort, and achieve their wellness goals through personalized, compassionate care.

Feel Like an Athlete, Heal like a Pro

We aim to help individuals improve mobility, reduce discomfort, and achieve their wellness goals through personalized, compassionate care.

About Us

Flex'd Wellness Studio serves Westchester County and the NY metro area in transforming lives through innovative stretching techniques and pain management solutions.

Our Mission is to enhance the quality of life for our clients by providing expert-assisted stretching and pain management services.

Services

Assisted Stretching Programs

These programs are designed to enhance flexibility, improve range of motion, and relieve muscle tension

Pain Management Services

Programs designed to address chronic pain, muscular tension, and injury recovery.

Wellness Programs

Ongoing programs for clients interested in maintaining long-term health and flexibility.

Corporate Wellness & Onsite Stretching

Programs designed to bring wellness directly to businesses, promoting employee health and reducing workplace injuries.

Athlete Recovery Programs

For athletes who push their bodies to the limit and need advanced recovery tools.

What Are Our Customers Saying ?

Feedback from our delighted clients.

"I’ve struggled with back pain for years, but the assisted stretching sessions at Flex’d Wellness Clinic were a game-changer. After just a few sessions, I felt a significant improvement in my mobility and a noticeable reduction in discomfort. Highly recommend!"

— Sarah L., Mamaroneck, NY

"I didn’t realize how much chronic pain was holding me back until I started working with the experts at Flex’d. Their pain management techniques have truly given me a new lease on life. I can’t thank them enough!"

— Michael T., Westchester County, NY

"As an athlete, flexibility and recovery are crucial for my performance. The assisted stretching sessions have not only improved my range of motion but also reduced my post-workout soreness. I couldn’t ask for better support!"

— Alex D., Bronxville, NY

FAQS

What is Flex’d Wellness Clinic?

Flex’d Wellness Clinic is a wellness studio dedicated to helping clients improve mobility, manage pain, and enhance their overall quality of life. We offer services such as Assisted Stretching, Compression Therapy, Pain Management, and Strength & Recovery to help you feel and move better.

Who can benefit from your services?

Our services are designed for:
Individuals experiencing pain or stiffness.
Athletes looking to improve performance and recovery.
Anyone seeking to enhance mobility and overall wellness. Whether you’re recovering from an injury, managing chronic pain, or simply want to feel your best, we can help!

What should I expect during my first visit?

During your first visit, we’ll discuss your wellness goals and any areas of discomfort. A trained specialist will assess your needs and develop a personalized plan tailored to your body and lifestyle.

Our Team

TONY MELENDEZ

JESSY RODRIGUEZ-MELENDEZ

ANTHONY MELENDEZ

Get In Touch

1600 Harrison Ave g 106, Mamaroneck, NY 10543, USA