BLOGS

Surprising Impact of Assisted Stretching to Your Mental Well-being

Assisted stretching doesn’t just work wonders on your muscles—it has a surprising impact on your brain and mental well-being too.

YOUR FIRST SESSION IS ON US!

This 25 minute session will give you a solid demonstration on what FLEX'D WELLNESS STUDIO is all about.

/01

CONSULT

You will receive a brief examination and discussion of your medical history, as well as any aches and discomforts you have been feeling.

/02

STRETCH

Discomfort, stiffness, tightness, or mobility issues are addressed in this one-on-one service tailored to your body.

/03

PLAN

We will be provide you a personalized recommendation plan on how Stretch’s services can help you reach your goals.

Get In Touch

Address:

1600 Harrison Ave Suite G-106 Mamaroneck, NY 10543

1600 Harrison Ave g 106, Mamaroneck, NY 10543, USA

FLEX'D Wellness. 2025. All Rights Reserved.